Last night in my Professional Development class, we learned so much about the power of positive thinking. If any of you have not seen The Secret, look it up. It will change your life, and the way you view the world and how you have the power to control your happiness. This is a picture of me when I was 19 at the St. George temple with my roommates when we were going to Dixie State. I want to look like this again, and I believe I can. I am going to recite this everyday:
"I am happy and grateful now that I am slim, trim, and beautiful and weigh 125 pounds. It is so. Thank you."
I know that if you focus on something, the universe will help it happen. I know that thinking as if I weigh 125, and love the way I look, will help me achieve it. Thinking "I hate being fat, I am fat" will only keep me fat. I have to think positively, and love myself, and my subconcious will help me make the right decisions in order to live a healthier lifestyle.
I am a Licensed Massage Therapist and Certified Instructor, as well as a Certified HypnoDoula and graduated from the Utah College of Massage Therapy October 2009. I have been running my own business in my home since then, and I absolutely love what I do. I believe and have felt first-hand the healing power of massage work. I have a passion for birth and empowering the mother and facilitating healing. I have been married for 9 years to my very best friend, and am a mommy to my adorable son's Carson and Ethan and my beautiful daughter Sophia with another on the way!